我的服務項目

I offer client-centred Plans tailored for you

Using a combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), and DISC ongoing life coaching, I provide a safe, supportive, confidential online environment where you can relax, explore your goals, and unlock your subconscious mind’s power. 

我們的服務

線上催眠治療

我的服務包括以下症狀的治療改善:失眠、焦慮、壓力、自我信心、恐懼與恐懼症、戒除不良習慣、戒菸、體重管理,以及提升工作、運動或公開演講時的表現。

個人催眠式人生教練

透過 DISC 系統人生教練,更深入了解自己的行為模式、優勢、溝通風格與內在驅動力;同時結合催眠輔助,協助探索更深層的想法、信念與習慣,從而處理那些可能阻礙你前進的內在因素。

持續團體教練課

加入我們每月兩次的線上團體教練課程,持續獲得支持、鼓勵與陪伴,並在成長過程中保持行動力與自我督促。透過回顧自己的進展、獲得新的觀點與想法,讓自己持續保持動力,朝著個人、身心健康或職涯目標穩步前進。

Hypnotherapy Specialities

Insomnia

When you're struggling with insomnia, it can feel like your mind simply won't switch off. Racing thoughts, stress, anxiety, or worrying about not sleeping can create a cycle that makes restful sleep even harder to achieve. My goal is to help you feel calmer, making it easier for your mind and body to settle into natural, restorative sleep.

Phobias

Whether it's a fear of flying, heights, needles, public speaking, or another specific situation, a phobia can undermine your confidence and keep you from enjoying everyday life.

Unwanted Habits

Whether it's smoking, excessive drinking, nail biting, emotional eating, teeth grinding, procrastination, or another behaviour you'd like to change, these habits often develop over time as automatic responses to stress, emotions, or everyday situations.

Anxiety

Living with anxiety can be exhausting. Constant worrying, racing thoughts, physical tension, or feeling overwhelmed can make it difficult to enjoy everyday life. Hypnotherapy helps by guiding you into a deeply relaxed state where your mind becomes more receptive to positive change.

運作方式

預約免費線上諮詢

約定一個沒有壓力的線上諮詢討路你的目標及想要催眠幫助你的問題

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你會獲得一份客製化治療或教練計劃

Kelly會針對你的需求設計一份包含步驟及預期成果的改善計劃

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安排線上課程

通常整體計劃會包含三個月3-4次療程

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追蹤及可以選擇參加線上持續學習課程

持續的線上支援課程選擇,幫助你保持在良好的狀態並且長期的進步

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