I offer client-centred Plans tailored for you
Using a combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), and DISC ongoing life coaching, I provide a safe, supportive, confidential online environment where you can relax, explore your goals, and unlock your subconscious mind’s power.
Our Services
Online Hypnotherapy
My services include support for: Insomnia, anxiety, stress, self-esteem, fears and phobias, breaking unwanted habits, smoking cessation, weight management, and performance enhancement for work, sport, or public speaking.
Personal Hypnotic Life Coaching
Gain a deeper understanding of your behaviour, strengths, communication style, and motivators with DISC Life Coaching, while hypnosis helps address deeper thoughts, beliefs, and habits that may be holding you back.
On-Going Group Coaching
Join our twice-monthly online group coaching sessions for ongoing support, encouragement, and accountability. Reflect on your progress, gain new perspectives, and stay motivated as you work toward your personal, wellbeing, or career goals.
Hypnotherapy Specialities
Insomnia
When you're struggling with insomnia, it can feel like your mind simply won't switch off. Racing thoughts, stress, anxiety, or worrying about not sleeping can create a cycle that makes restful sleep even harder to achieve. My goal is to help you feel calmer, making it easier for your mind and body to settle into natural, restorative sleep.
Phobias
Whether it's a fear of flying, heights, needles, public speaking, or another specific situation, a phobia can undermine your confidence and keep you from enjoying everyday life.
Unwanted Habits
Whether it's smoking, excessive drinking, nail biting, emotional eating, teeth grinding, procrastination, or another behaviour you'd like to change, these habits often develop over time as automatic responses to stress, emotions, or everyday situations.
Anxiety
Living with anxiety can be exhausting. Constant worrying, racing thoughts, physical tension, or feeling overwhelmed can make it difficult to enjoy everyday life. Hypnotherapy helps by guiding you into a deeply relaxed state where your mind becomes more receptive to positive change.
How does it work?
Book Your Free Online Initial Consultation
Schedule a no-obligation call to discuss your goals and how hypnotherapy can help you.
You Will Be Given A Package Plan Tailored For You
Based on your needs, Kelly will design a personalised programme with clear steps and outcomes.
Set Up Online Sessions
It will usually take three months for the transformation period, with around 3–4 sessions.
Follow-Ups And Options For Coaching Sessions
Ongoing support and coaching options to help you maintain and build on your progress long-term.